OptiMag® 125 contains Albion®’s TRAACS® magnesium lysinate glycinate (mineral amino acid chelate) and Albion’s chelated dimagnesium malate-both formulated for enhanced absorption.
Clinical Applications
- Supports Cardiovascular Health;
- Supports Healthy Muscle Function/Healthy Nerve Conduction;
- Supports Bone Health;
- Supports Energy Production;
- May Support Healthy Glucose Metabolism.
Magnesium Capsule Benefits
Low magnesium levels can cause a range of health problems, but many studies have shown that taking magnesium supplements can lead to significant improvements. Supplementing with Bewl magnesium glycinate capsules can help keep your levels of this vital mineral in balance and reduce the risk of experiencing deficiency-related health issues. See the chart below for the recommended daily intake of magnesium.
Recommended Daily Magnesium Intake
| Gender |
Age Group |
Recommended Daily Dose (mg) |
| Women* |
19-30 |
310 |
| Women* |
31+ |
320 |
| Men |
19-30 |
400 |
| Men |
31+ |
420 |
*Women who are pregnant or nursing should refer to their doctor’s recommendations.
Magnesium is essential for brain function and mood regulation, and low levels are linked to a higher risk of depression. Magnesium supplements also help with blood sugar control and A review conducted in 2002 found that magnesium can lower high blood pressure and reduce the risk of heart disease. Supplemental magnesium has also been proven to reduce levels of C-reactive protein (CRP), reducing chronic inflammation. Several studies indicate that magnesium can prevent and treat migraines and decrease the bloating, depression, and anxiety women experience during their menstrual cycle. It can aid in preserving bone density in high-risk areas such as the hip and can help improve the duration and quality of sleep.
